Single PT session

Service Description

The goal of the single PT session is to meet you personally and consult your fitness level, fitness history, injuries, fitness goals and overall lifestyle change aspirations. We will identify the areas in your wellness that you need to address as a priority, followed by a functional movement session to gain an understanding of your fitness level and physical abilities. We will brainstorm how I can help you achieve your desired goals and meet your needs. The session can take place either in your home, if preferred and within my driving distance or in my private fitness studio on Trafalgar Rd, Greenwich. Included: All the equipment we will need for the session Bring with you: Gym clothing, trainers Terms & conditions: 48 hours’ notice of cancellation will allow you to reschedule. Notice of less than 48 hours will incur full payment of the full Session/Class fee.

Contact Details

• 7 Delacourt Rd, Blackheath, London SE3 8XA, UK

  07540259961

  betty.bonhard@gmail.com